The root principle of Power Yoga:
What you do on your mat should help you with what you do off your mat – otherwise, why do it?
Lyn Kehoe Power Yoga is a practice that balances strength, flexibility, and mindfulness. By applying breath and slow, deliberate movements you are able to listen to your inner guru as opposed to your inner ego. Lyn will help you to connect your practice on the mat with how it relates to your life off the mat – Giving new meaning to your practice that goes beyond the pose.
Practice with PURPOSE. Live your TRUTH.
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THE CLASSES
Coming August 1st:
I AM: Inquiry, Asana, Meditation
A 10-Month Exploration Thru The Self
Read About It HERE!
New Students:
Get One Month of Unlimited Yoga for $75!
Sign up HERE!
In-Studio and Live Stream Classes
Check Out the Schedule HERE!
Special Class Series:
Teen Series yoga classes!
Classes On-Demand
Anywhere, Anytime! – Sign Up HERE!
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Lyn Kehoe Power Yoga 